6 14 DE Upper

Fat bar speed bench + doubled minis
  205 x 3 x 9

Decline dumbbell press
  85s x 20 x 2

Bodyweight dips x 15 x 5

Lat pulldown, behind head
  140 x 12 x 4

Dumbbell side raise
  25 x 12 x 4

Band rear delts
  monster mini x 15 x 4

Band bicep curl
  mini x 15 x 3