155 x 4
265 x 2
355 x 2
add briefs
465 x 2
515 x
555 x 2
575 x 2
605 x 1 missed 2nd rep
605 x 1 missed 2nd rep
So this didnt go as well as planned. I wanted to get closer to 800 at the top for a double. Tried 605 twice and both times failed on the 2nd rep about 3 inches off the box. Not quite where I want to be, guess Ive got work to do...
Romanian deadlift
405 x 8 x 5
Low Pulley Row
190 x 12 x 4
Dumbbell Lunges
60s x 8 x 4