8 25 Circuit

High rep workout for glycogen depletion, prepping for weight cut end of week.

Machine bench
   x 25 x 2

Cable Bicep Curl
   x 25 x 2

Machine

row
   x 25 x 2

Leg Press
   x 25 x 2

Seated Calf Raise
  115 x 25 x 2

45 degree hyper extension
  BW x 25 x 2

Hanging Leg Raise
  25 x 2