275 x 2 x 10
GHR
bw x 12 x 5
Leg extension
135 x 20 x 6
Pullover machine
120 x 20 x 5
Band Good morning
average + super mini bands x 20 x 5
Spread-eagle sit-up
bw x 20 x 5
Pullover machine
120 x 20 x 5
Band Good morning
average + super mini bands x 20 x 5
Spread-eagle sit-up
bw x 20 x 5