135 x 10
225 x 6
275 x 6
315 x 6
345 x 6 (10 lb PR)
355 x 6 (20 lb PR)
Close grip bench vs. double minis
255 x 6 x 4
Incline cable tricep extension overhead
75 x 12 x 5
Dumbbell pull-over
70 x 12 x 3
Dumbbell shrug
110s x 15 x 3
Front barbell raise overhead
50 x 12 x 3
