12 2 ME Upper

Bow bar press  55 x 10  145 x 5  195 x 5  235 x 3  285 x 1  325 x 1  375 x 1  405 x 1  425 miss  Close grip floor press  255 x 5  255 + 1 set chains x 5  255 x 2 sets chains x 5  255 x 3 sets chains x 5  255 x 4 sets chains x 5Tricep pressdown, supra bar attachment  100 X 12 X 5Pec deck fly  160 x 12 x 5Low pulley row, multi grip handle  200 X 12 X...

9 13 DE Upper

2 workouts (including this one) left before bicep surgery...gotta make em count!Fat bar speed bench + doubled minis  185 x 3 x 9Incline skull crusher  105 x 8 x 5superset w/ monster-mini band pressdowns x 20 x 5Lat pull down, medium grip  140 x 12 x 5     *had to go light on these, they cause pain in my torn bicepdumbbell shrugs  95 x 20 x...

Pitbull Terrier Puppies For Sale In Lexington County Kentucky KY Bowling Green Owensboro

See more puppies at http://www.19breeders.com area, city, state, tiny, teacup, toy, standard, miniature, Big, Stocky, Large, county, North, West, South, East, metro, near, by, local dog breeders,......

Dog Training Aids To The Rescue

You can go through your dog training activities in a breeze if you are equipped with all the right stuff. Among the basic items that you will need in training your dog are a 6-foot leather leash, a slip or choke collar, a 15-foot line, cotton rope or webbing, bait pouches, a crate or exercise pen, baby gates, motivational toys and grooming tools.Leashes...

7 6 ME Lower

Sumo Deadlift + 200 lbs band  245 x 3  add briefs  335 x 1  445 x 1  495 x 1  add suit  555 x 145 degree back extension  small + ultra mini band + 35 x 8 x 5Landmine T-bar row  100 x 12  145 x 12  190 x 12 x 3Kettlebell romainian deadlift  60s x 25 x 4Ab wheel  20 x...

8 17 ME Lower

Accessories only due to circa maxSled drags 200 feet  3 trips forward w/ 180 lbs  3 trips backward w/ 135 lbsReverse Hyper  360 x 15 x 1  410 x 15 x 1  450 x 15 x 3GHR  25 x 8 x 3Barbell t-bar row  180 x 8 x 3Upright low pulley row  70 x 12 x 3Spread eagle sit-ups  25 x...

5 24 DE Upper

Speed bench + doubled minis  205 x 3 x 9Bench press  235 x 20 close grip  235 x 20 ultra wide gripEZ Bar Skull Crusher  115 x 10 x 4Superset w/ band pushdowns  small band x 15 x 4Lat pulldown, close v-grip  180 x 12 x 3Dumbbell lateral raise  25 x 12 x 3Band pull-apart  monster mini x 15 x 3Low pulley reverse-grip curl  60 x 12 x...

Feral Cats need your help

WE NEED YOUR HELP!We have a population of stray cats in our area. The cats are being provided for as far as food. The problem is that cats multiply very quickly- there has already been another litter this month. In fact, the population probably started out at 2 or 3 cats and has multiplied to many more. If we continue to let the population grow, Animal Control will get involved- trapping and killing them.What Can We Do?Luckily, there is a solution....

Thanksgiving Day Foods That Can Kill Your Dog The Dogington Post

Please read this article, it will help you avoid some of the dangers your dog can get into.Thanksgiving Day Foods That Can Kill Your Dog | The Dogington P...

8 10 ME Lower

Deadlift opener  135 x 5  245 x 3  335 x 1  445 x 1  add briefs  535 x 1  add suit  605 x 1  665 x 1Sled drags, 200 ft  180 x 5 trips forwardReverse Hyper  360 x 15 x 1  450 x 15 x 1  540 x 15 x 2GHR  25 x 10 x 3Incline sit-up, weight behind head  25 x 10 x...

DOG THIEVES IN THE AREA

This morning (Sunday 24th Nov)  2 Men with Irish accents, in a white Transit Van entered the Exercise Field where a Woman and her 4 year old Son were exercising their dogs. They asked her to sell the dogs to them and when she refused one of them grabbed one of the dogs and tried to make off with her. The dog wriggled so much...

Dog Pyometra and Uterine or Womb Infections Dog Health

The symptoms to look out for in case of suspected Dog Pyometra or uterine/womb infections are the following:1. Loss of appetite 2. The dog is urinating and drinking more water than usual 3. Diarrhea and vomiting. 4. Only happens in female dogs and usually ones that are older or middle aged. 5. An open cervix, that is when a dog is in heat or season, may result in pus discharge from the vagina. This may be hard to notice as the dog may usually lick...

5 13 ME Upper

Bench Press off Manpon worked up to 435 x 2Floor press  255 x 5  255 + 1 set chains x 5  255 + 2 sets chains x 5  255 + 3 sets chains x 5  255 + 4 sets chains x 5One arm dumbbell overhead  40 x 10 x 3Front Strait arm pulldown  80 x 12 x 3Front barbell raise overhead  50 x 12 x 3hammer curl  60 x 12 x...

10 28 ME Upper

Strive machine bench  180 x 12 x 6Rope pressdown  60 x 20 x 5Pullover machine  160 x 12 x 5Lateral raise machine  70 x 25 x 4Shrugs on standing calf raise  160 x 25 x 4Incline Sit-ups  bw x 25 x 4*bicep therapy, started today after 2nd post op, performed 3 times daily  dumbbell curl   5 x 50 x 1  dumbbel wrist rotation  5 x 50 x...

Important To Have The Right Food For Your Dog

By Dechen KsLauWe love our dogs and we want the best for them. We buy them expensive beds, toys, clothes(!?), and other accessories. It seems that there is no end to the lengths we will go to make our little friends lives better. But how do we decide which food to feed him?To begin, there is not a single dog food that is right for every dog. Many dog foods are well-formulated and will be great for most dogs. However, those same foods may not be so...

Training Cancelled

Training at the Field cancelled today Sunday  26th January due to the weat...

11 4 ME Upper

Strive machine bench  180 x 12 x 6Rope pressdown  60 x 20 x 5Pullover machine  160 x 12 x 5Lateral raise machine  70 x 25 x 4Shrugs on standing calf raise  160 x 25 x 4Incline Sit-ups  bw x 25 x 4*bicep therapy, started today after 2nd post op, performed 3 times daily  dumbbell curl   5 x 50 x 1  dumbbel wrist rotation  5 x 50 x...

Cesar Milan 911 S01E02 Boss with a Bark 2014 03 14

Cesar Milan manages changes in behavior and in mentality of Greek owner and his dogs.(?)...

Doberman Pinscher Puppies For Sale In Lexington County Kentucky KY Bowling Green Owensboro

See more puppies at http://www.19breeders.com area, city, state, tiny, teacup, toy, standard, miniature, Big, Stocky, Large, county, North, West, South, East, metro, near, by, local dog breeders,......

8 2 DE Upper

Decided to switch to chains for the next few weeks to rest my shoulders.Speed bench + 2 sets of chain  205 + chains x 3 x 9Decline dumbbell press  85 x 20 x 2Dumbbell tricep overhead  95 x 15 x 3superset w/ Preacher curl  75 x 15 x 3Rope pressdown  60 x 15 x 3superset w/ Incline dumbbell curl  35 x 15 x 3Dumbbell shrugs  120 x 15 x 3superset w/ front plate raise  45 x 15 x 3Underhand grip lat pulldown ...

Happy New Year to all

I would like to wish everyone a Happy New Year. Just a reminder to start the New Year off with a click a day to help feed animals. This cost you nothing, just a minute of your time each day to go to this link http://www.theanimalrescuesite.com/clickToGive/home.faces;jsessionid=C4A533A0071E5FBCC01F53AF2EC4D70B.ctgProd02and click on he purple box. Please try to commit to this every day it really helps out the shelte...

♥ Bulldog ♥ ► American Bulldog Puppy Vs English Bulldog Puppy █ Bulldog

french bulldog bulldog english bulldog bulldog puppies american bulldog english bulldog puppies hey bulldog french bulldog puppies hey bulldog beatles bulldog puppy bulldog skateboarding bulldog......

The Effects Of Dog Training Collars

Training Dog Collars are have long been known to be one of the most effective ways to train your dog; which makes it the top contender for anyone wanting to have their pet trained. Training collars offer anyone a humane pet friendly method of training their dogs. They come in a variety of and sizes and types and are relatively inexpensive.Dog Collar Training?Pet Training is an ongoing process like building a fire. It has to be done the right way...

cat to jump in tray

A dog trainer works to teach a dog commands used by its owner Training Tips Most dog training jobs require a training hopeful to have a high school diploma, or a general educational development......

11 30 ME Lower

SS Bar Squat, Raw w/ sleeves  65 x 5  155 x 5  245 x 3  335 x 2  425 x 1  475 x 1  525 missBad squat night, everything felt off. Raw squats will all be with sleeves only for awhile, no knee wraps, potentially doing a raw meet in March.Plate loaded hack squat  360 x 8 x 5T-bar row  160 x 12 x 5Circuit, 3 times thru:   1. Leg extension 135 x 20   2. Lying leg curl 135 x 20   3....

All About The Mastiff Dog Breed

By Michael BurowsMastiffs are a powerful, muscular type of dog, generally classified as a working breed. While they make great pets, theyre also classically used for guarding homes and other areas. Theyre reliable, watchful, and intelligent, and known for their loyalty and devotion. They can be very good with children, and are possessive and protective of the home and family that theyre associated with. Despite their enormous size (a hundred and...

The Dog Whisperer Cesar Milan Stops By The Couch

"The Dog Whisperer" Cesar Millan stopped by The Couch to talk about his new show, "Cesar 911."...

Dog Training Personal VS Professional

By Emma EversonIt is always better to opt to train your dog personally, though there is nothing wrong with hiring a professional dog trainer to handle the task. Here are some strategies to get you started on the right path. Body and Hand control can be of great value to use body and hand movements as signals, but you must be conscious of their useful application.You can later minimise these signals or cut them out when no longer needed. A lot of...

10 22 DE Lower

Speed squat, cambered bar + 120 lbs chain, parallel box  245 x 2 x 12GHR  bw x 12 x 5Backward sled drag 200 ft  135 x 4 tripsPullover machine  120 x 20 x 5Band Good morning  strong band x 20 x 5Spread-eagle sit-up  bw x 20 x...

6 25 DE Lower

Today didnt go well. Back/rib pain came back warming up for squats. Did 2 sets then shut it down & did accessories only.Safety bar speed squat + 120 lb chain  405 x 2 x 2, quit after 2nd set due to severe rib painStrict reverse hyper (no momentum)  90 x 12 x 3GHR holding plate  25 x 8 x 5Abductor/Adductor  140/115 x 15 x 3Seated Calf Raise  140 x 15 x 3Incline sit-up  15 x...

How To Leash Train A Dog

Teaching your dog to walk on a loose leash stops him from pulling during walks. It is not a perfect "heel" which keeps your dog strictly by your side. It allows your dog room to sniff and explore the neighborhood, as long as he leaves some slack in his leash. In other words, your dog wont be pulling your arm out of its socket as he lunges forward to get to where he wants to go. Instead, he will have to follow your lead in order to be allowed the...

7 27 ME Lower

Reverse band deadlift (reverse average bands)  145 x 5  335 x 3  445 x 1  495 x 1  add briefs  585 x 1  645 x 1  705 x 1  735 x 1 (20 lb PR)  755 miss (dropped bar)Front squats  185 x 8 x 1  225 x 8 x 1  275 x 8 x 2  315 x 8 x 1Band leg curl  small band x 25 x 2Band good morning  average band x 25 x 2*Dropped a 100 lb plate on my left middle finger unloading the deadlift...

The Off Command Or Dont Touch That Thing Youre Thinking About Touching

By Suzanne HarrisThe way you train "Off" is a perfect example of the positive reinforcement mantra: Any behavior will increase with reinforcement, and any behavior will decrease without reinforcement. "Off" is a lot of fun to teach your pup, and its very helpful in many situations.Some people use the phrase "Leave it" instead of "Off", but it means the same thing. Use "Leave it" if you prefer. Either way, "Off" will get your dog to * stop jumping...

How Well Is Your Bergamasco Groomed

How Well Is Your Bergamasco Groomed?The reason one should groom his/her Bergamasco is simple - your dogs physical state influences the way he feels and the way you look at your dog. Extreme cases, where lack of proper care, cleaning and grooming can directly affect the behavior of your Bergamasco, are not rare.Proper grooming not only infuses a healthy...

Our Dog Trix A Boxer Mix Has A Really Sensitive Stomach

By Bob CraneWe have a six-year old boxer mix that has had a sensitive stomach since she was a puppy. Now that she is an adult the vomiting she had experienced as a puppy is rare but she still gets indigestion a lot. We have had to keep her on a dry food diet to keep her from getting sick which has worked well now for several years.One morning when I was preparing to feed her I noticed a loud grumbling coming from her stomach. It was so loud that...

How To Locate Siberian Husky Puppies For Sale

By Andrew A PrestonNow that you have finally given in to the urge to bring a new puppy into your home, you need to find that perfect dog. With all of the different types of dogs on the market and the many places that they can be found, it is no wonder that someone can easily get confused. But as with any type of dog, when looking for Siberian Husky puppies for sale you must be cautious of where you purchase one.It is important to weigh out the pros...

Smart Tips To Administer Medicine To Stubborn Dogs

Dogs are highly intelligent animals and they often detect abnormalities in their feeds and liquids offered to them by their owners. Hence, this often becomes a challenge for many dog owners to administer medication in the proper fashion. Here are a few tips for those difficult moments.Do not force a stubborn dog to take its medicine; doing so may eventually lead to a more difficult administering in the future. Depending on the type of medicine and...

2x2 s in my living room

Yes there are 2x2s in my tiny living room. 2 2x2s to be exact. I promised an update..Kat and Sport are learning them correctly and its been going well. I have done more work with Kat than Darien has with Sport, but Sport is so smart its like he studies it in between sessions. Kat is now finding the entrance on both sets rotated slightly greater than 45 degrees. I was throwing a ball to get her to drive away. Note: The speckly one has a natural retrieve!...

6 12 DE Lower

Speed Squat, Bow Bar + Strong Bands (180 lbs) week 2  435 x 2 x 10Sumo speed pulls off floor + 200 lbs band  365 x 1 x 10Reverse Hypers  450 x 20 x 3GHR  25 x 8 x 5Upright Row  145 x 8 x 4Ab wheel x 15 x...

17 Cesar Millan Les chiens de Katrina Major Josie

Sur le site : http://tgrandin.canalblog.com/ les vidéos complètes de César Millan et son livre. Découvrez aussi,-Temple Grandin, née autiste elle comprend le......

WHY DID CESAR MILLAN GET BITE EXPLANATION AND FULL ANALYSIS

Cesar rehabilitating Holly after the incident: http://www.youtube.com/watch?v=yXE-fwI0SWU....

05 Cesar Millan Buddy Teddy

Sur le site : http://tgrandin.canalblog.com/ les vidéos complètes de César Millan et son livre. Découvrez aussi,-Temple Grandin, née autiste elle comprend le......

Dog Training With A Clicker

A dog training method called clicker training has become popular over the last several years. Clicker training differs in several ways from standard dog training. Dogs are not deprived of food. Food is only used for primary reinforcement. Punishment and negative reinforcement are avoided as much as possible in clicker training. Also, the training sessions...

8 21 Circa Max week 3

Squat  65 x 5  155 x 5  245 x 3  335 x 1  add briefs  405 x 1  445 x 1Dimmel deadlift  185 x 20 x 2Sled drags 200 ft  3 trips forward  3 trips backwardReverse Hyper  410 x 20 x 3GHRbw x 12 x 3Incline sit-up  12 lb med ball x 20 x...

7 14 GPP

1 mile runKettlebell swing  70 x 15 x 3Mid-back extension on GHD  15 x...

Dog training hand signal great way to train your dog

Dog training hand signals are a great way to get to know your dog and form a permanent bond with him. This kind of methods are enjoyable to teach and simply to understand for most dogs.Dog training hand signal if the animal insists on getting on furniture anyway, it should be grasped by the scruff of the neck, told briskly, No, No, No, and put down. This works for other situations too, like biting other dogs or something else. Do not hurt the dog...

Murphy 8 weeks puppy training

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Mini Schnauzer up for adoption

Heidi, a 6-year old Miniature Schnauzer, was rescued from a North Carolina puppy mill 3 months ago. She has been living with her foster mom, 3 foster canine brothers, and 1 foster feline brother and gets along with everyone. Heidi is a love sponge. She is doing extremely well with her housetraining (no accidents in over a month) and is learning to...

12 9 ME Upper

Bench press + doubled monster minis + 80 lbs chainadd bands45 x 10135 x 5 add chains135 x 5185 x 3225 x 1255 x 1275 x 1300 x 1315 missStanding power press 230 x 6/6/6 x 4 (6 reps each at 3 handles)Single arm lying tricep extension  40 X 12 X 5Pec deck fly  160 x 12 x 4Chest supported T-bar row  135 x 12 x 5Low Pulley side raise  20 x 12 x 3Cable cross-over rear delts  15 x 15 x 3Dumbbell curls  30 x 12 x...

Dog Training Tips Come When Called!

A simple exercise to teach our dogs that environmental distractions are not a cue that its time to disconnect from us. The emphasis is on non-verbal communi......

The Nutrition Bridge And Probiotics For Dogs And Pets

What you do not know about probiotics can deprive you, your dog and other pets of a huge health advantage. Probiotics benefit dogs, cats and people by helping prevent chronic health problems. They benefit your dog by reducing toxins, strengthening organs, removing bound, decaying matter, and fortifying your dogs system with important nutrients lost with processed foods, antibiotics, illness or stress. Probiotics should be selected based on the health...

Dog Training Tips How To Train A Puppy To Sit Teach Your Dog to Sit

http://bit.ly/1mRNcHN - More awesome tips and tools for raising a happy and healthy puppy! Dog Training Tips: How To Train A Puppy To Sit - Teach Your Dog to......

Dog Training Avoiding Common Training Mistakes

Dogs are man’s best friends. When you ultimately made that big decision to own a dog, you expected it to provide you companionship, be a pleasure to show off to your friends and just plainly be a joy to own. So off you go to the pet shop, choose a dog that catches your attention and bring him (or her) home.But then, the horror begins. The dog you brought home seems to be anything but the adorable creature you expected it to be. His (or her) behavior...

Peanut Butter recalls

The list just keeps getting longer and longer In the Peanut Butter Corporation Recalls. I have included a link below. This link will take you to the FDA Web site that lists all the products. This includes human and pet products.Stay Safehttp://www.accessdata.fda.gov/scripts/peanutbutterrecall/index....

7 9 GPP

1 mile runWrist roller  20 x 2 sets forward & backwardBand shoulder retraction 3 x...

Would getting into the olympics be good for agility

With all the Olympic brouhaha going on it got me thinking of a topic some agility enthusiasts like to talk about. They usually talk about will it get in, should it get in etc. I got to thinking what it would mean for agility, how it could change agility.I think it would be a very good thing. Right now there are two main "worlds" competitions. One is...

Volunteers pilot dogs to new homes WRAL com

Volunteers pilot dogs to new homes :: WRAL....

Gracie Me

Author of "Marley and Me," John Grogan has a new Lab, Gracie, and she is just like Marley. Can Cesar help?...

7 15 ME Upper

4" Rack Lockout   135 x 5  225 x 5  315 x 1  365 x 1  405 x 1  455 x 1  495 x 1  525 x 1 (25 lb PR)Tate Press 70s x 8 x 3Hammer Iso Row  235 x 8 x 3 each sideDumbbell shoulder press   90s x 12 x 3Rear delt on pec deck  100 x 12 x 3Hammer Curls  60s x 12 x...

4 29 15 ME Upper

Deload Week 1Dumbbell press  80 x 25 x 2Pec Deck  90 x 25 x 2One arm seated dumbbell tricep extension  35 x 25 x 2Close-grip lat pulldown  130 x 25 x 2Dumbbell lateral raise  20 x 25 x 2Blast strap face pull  25 x 2Hammer curl  35 x 25 x...

Tips And Tricks For Effective Dog Training

Dog training can be very intimidating to someone that has never done it before. There is a lot of information out there and sorting through it all can seem difficult. These are just some tips to help you start out with dog training the right way.If your dog possesses specific triggers associated to bad behavior, try to keep him busy while the temptation passes. For instance, if your dog reacts negatively to other dogs, you need to keep his focus...

Dog training tips

How to train you dog to attack enemy Please subscribe and like lets rich 500 likes....

I guess an intro and explanation would be good

Hi. My name is Kerri and I have an addiction. I am addicted to figuring out how animals work, how they think and how to modify their behaviour.I have many dogs and a few horses at the time of this post. about 16 animals all told (not counting my son) I am a full time student doing a joint major in Biochemistry and Molecular Biology. More figuring out...

Positive Training for Show Dogs Online Course Obedience Dog Training Tips

Behavior Dog Training: http://tinyurl.com/n2ulhhk Dog Training Online And thats the beauty of it. Each lesson builds on the other lessons. You will learn a ......

Free Dog House Plans

By Finley ZhangIf you have a dog that spends a lot of time outside, you need a dog house. If you have a little do-it-yourself skill, you may be able to make your own with the help of some free dog house plans.Making the plans for a dog house is easy. Decide how large you want the dog house to be. This is going to depend on the size of your dog. You want the dog to be able to move around inside and not be uncomfortable.We will use a medium dog as...