395 x 2 x 12
Pin 3 rack pulls + quadded mini bands
365 x 3 x 8
Reverse Hyper
450 x 20 x 3
Pull thrus
60 x 12 x 4
Seated Leg Curl
180 x 12
200 x 10
240 x 8
260 x 6
Standing Band crunch
average band x 20 x 3
Dog Training Beginner Copyright © 2016 -- Powered by Blogger