A couple of health issues have popped up recently. After an unrelated visit to a doctor, it was suggested that my maximum limit for coffees should be 2! "What!? do you need me to chop off a few fingers also?"
There is no way I would go from my excessive daily caffeine consumption to zero. I dont care how nice cold turkey is on a sandwich.
Heres the plan. Alarm 3am. Coffee number one. Get on bike. 2 hours+ later coffee number two. Thats it for the day!
I tuck into a few decaf coffees during the day. No other caffeine & guess what? My general day to day health is the best it has been in a long time!
2 weeks till we head to Cairns for XPD. I have kicked the caffeine addiction.
Until next time, Smash em
dog
